Let's Measure Levels of Testosterone Yourself!

In addition to interviews with medical specialists, in fact there are some questions you can answer yourself to simply find out the possibility of decreased levels of testosterone in your body.

Answer these questions and match the results of your answer with the statement below.

1. Do you feel back pain or pain in muscles and joints?

a. Often b. Sometimes c. It never

2. Do you often excessive sweating?

a. Often b. Sometimes c. It never

3. Are you having trouble sleeping?

a. Often b. Sometimes c. It never

4. Do you often experience panic or excessive anxiety?

a. Often b. Sometimes c. It never

5. Are you easily tired, often experience changes in mood (mood), and often feel down (collapsed)?

a. Often b. Sometimes c. It never

6. Are you experiencing hair loss?

a. Often b. Sometimes c. It never

7. Did you experience a decrease in sexual desire?

a. Often b. Sometimes c. It never

8. Do you struggle to maintain an erection?

a. Often b. Sometimes c. It never

If your answers are mostly a:

From the symptoms are visible, you may decrease the hormone testosterone. However, you should not panic because the decline in testosterone in men is that many cases occur, can also be experienced by men under the age of 40 years, let alone a man with today's lifestyles. You are encouraged to contact a specialist and take a test to measure the hormone testosterone in your body, and undergo the appropriate treatment. More than that, immediately change into a healthier lifestyle. Excess stress and unhealthy lifestyles become one of the triggers in a decrease in testosterone syndrome.

If you answered mostly b:

Although the above conditions are not too frequent, you should consult your doctor and undergoing specialist tests to measure levels of testosterone in your body. If there is a decrease in the hormone testosterone, get therapy and improve the pattern of life and the stress process in stages so as not to interfere.

If you answered mostly c:

There are no symptoms showing a decline in the hormone testosterone in your body, but it could not hurt to make sure. There is a good idea to do a test to measure levels of testosterone in your body, along with medical check-ups (general medical examination) yearly. This step is necessary to monitor as well as part of an effort to maintain health. @ Ken