Rarely Make Love Mr.P sluggish?

Many people think the power of the penis as well as a car engine that will be damaged if left dusty in the garage without ever worn. In fact, at the heart of an erection is blood flow to vital organs.

According Dr.Hernando Chaves, clinical sexologist, erect success could be disrupted if the impaired blood flow to the penis. So nothing to do with how long you do not have sex.

If you treat the body as a good fitness by doing exercise that pumps blood flow, you can stay ready, stay excited and still be able to have sex until old age.

In a study published in Archives of Sexual Behavior of 78 healthy men but not active then began to exercise aerobically at least 3 times a week, found their sex life is greatly increased.

Indeed the time span of the erection and the ability to maintain it will change with age. When a 19-year-old boy who has never made ​​love to do it, he will be ready to do a "round" the second after a few minutes to satisfy their partner. At the age of 30 years he takes 20 minutes and at the age of 45 he had to wait at least an hour before getting an erection again.