Like the routine is done every day, sex can also lead to boredom, including in women. Should not be ignored because it can create marital happiness is threatened.
In the women's low libido is a complex issue and is influenced by many factors. It's no secret that a woman's mood to make love also influenced by his mood. If his heart was troubled or her confidence was low, an attempt to ignite a passion foreplay would be useless.
The good news is if you can identify the cause opportunities to turn things into a big deal. The following are some of the most common factors that can unwittingly reduce your sex drive:
Stress
Stress may be said to be one killer of libido in women. When the stress, the body produces a hormone called cortisol. Unfortunately, cortisol also affects levels of testosterone and estrogen in the body, which affects libido.
Solution: Turn off and all the bad thoughts that meets the head. When at home, stop thinking about tengat unfinished work and focus on yourself. Take time to rest so that your mind refreshed.
Upset with a partner A lot of women who are struggling to cope with decreased sexual desire without thinking to solve problems that are still jammed with a partner. Slightest resentment in couples may accumulate and become a major disaster in the relationship.
Solution: You may have heard to preserve a relationship requires effort. The problem right now who would want to try harder to keep love, romance and sex. Begin by opening the tap of communication and give each the attention like the days before the courtship approach.
Alcohol, drugs and cigarettes Many people who think that drinking alcohol can evoke mood to make love. In fact, rubbing alcohol can be deadly sex drive, your senses and responses. Illicit drugs also have the same effect with alcohol. Drugs not only reduce the libido, but also cause problems in sexual performance. For example, marijuana and opium cause vaginal dryness, which makes sex uncomfortable and painful. Lack of sleep
Long working hours, heavy traffic and other daily routines can drain energy and emotion. No wonder so many people affected by chronic fatigue that made him not want to do anything, including sex, than the rest. Babies and children
The presence of the baby is the most beautiful thing in a new family. But they can also can interfere with your sexual needs and partner. Generally, couples who already have children it is difficult to find the time and privacy to be intimate.
In addition, childbirth and breastfeeding may be a barrier for you to find the sex drive. Birth causes the pelvic nerves and muscles become stretched, thereby reducing sensitivity.
While breast-feeding will lower estrogen levels and cause penetration of the vagina becomes dry and painful. However, you can still maintain a relationship with a warm and loving to talk and cuddle with your partner. Drugs
Many drugs that contribute to improved health and make you feel better. But the bad effects, consumption of some specific drugs it can eliminate your desire to have sex.
Some drugs that are usually associated with loss of libido among others, antidepressants, blood pressure medications, antihistamines, sedatives, chemotherapy, HIV medication and pain medication refiner or so-called non-steroidal anti-inflammatory drugs (NSAIDs).
However, do not ever you decide to stop taking these medications without consulting your doctor. Talk with your doctor to take an alternative drug that does not affect your sex drive.
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