Generating Passion Sex of Your Kitchen

Forget your perfume. Now there is an easy way to spice up your sex life. The spice comes from none other than the kitchen!

The researchers believe that the aroma, flavor, and appearance of some foods could potentially act as an aphrodisiac that not only enhance the mood for sex, but also makes you smarter making out. Knowing the right foods in the sexual stage and wedding process can maximize the effect.

"Each food has different nutrients and substances that affect the body physiologically in different ways. That's why different foods work for different stages, "says clinical sexologist, Ava Cadell, Ph.D., told Web MD.

There are some foods that are arrested, others allow blood to flow directly to the genitals, and a few more releases happy hormones. Cadell aphrodisiac grouping into three groups based on physiological effects and their effect in improving sexual performance at every stage of one's sexual life.

1. Foods to flirt

When viewing a potential mate, Cadell says it is important to choose foods that secrete chemicals and hormones that make you happy and improve self-confidence and better at making out. To be more astute making out, try some foods that are recommended:

- Chili. Spicy foods will pump the heart and causes the body to sweat.

- Bananas. Contain chemicals that reportedly have effects on the brain raise mood and increases self-confidence.

- Carrots. Fiber content can stimulate sexual arousal.

2. Food to tempt
Research shows that the smell of some foods actually interfere with sexual desire in women, such as cherries and roasted meats.

The next stage is seductive. Aphrodisiac foods could help trigger the release of sex hormones such as testosterone, provide quick energy, and increases blood flow to the genitals until the body is ready to make love in the atmosphere.

At this stage, a clinical sexologist, Ava Cadell, PhD, said it was important to create visual stimulation with foods that look like genitals, such as carrots and oysters. "Anything that looks visually erotic automatically make the brain move," he said. Secondly, some foods release hormones, like testosterone, in women. This makes them more sexually aggressive and daring.

Food "teaser" of which:

- Shrimp. High iodine. Shrimp and other seafood is important for the thyroid gland that are vital to energy.

- Chocolate. Besides containing caffeine, flowers of these plants look like sexual organs.

- Ginger. This root can increase blood flow to the genitals of men and women.

- Olives. Olive green is believed to make men stronger, while black can increase sexual stimulation.

- Tomatoes. Traditionally, he is known as the "apple of love" because it has a reputation as a sexual stimulant.

- Apples. Since the days of Adam and Eve, this fruit has become a symbol of seduction.

Cadell is a favorite thing for when you and your partner together to eat food that excites, such as asparagus. The he could begin to eat from one end, then partner chomping at the other end, to then meet in the middle. Asparagus not only sexy, but also rich in potassium, phosphorus, calcium, and vitamin E which can help increase energy and hormone production.

3. Food for sexual performance

On arriving at the final stage of exploitation and orgasm, the scent of some aphrodisiac enough to increase sexual desire and performance. "Depending on where you are in a relationship. You can use the aroma and taste different foods to get the response you're looking for," said Alan R Hirsch, MD, director of the Smell and Taste Treatment Neurology and Research Foundation, Chicago, United States.

In a study looking at the aroma that stimulates sexual arousal, Hirsch found that each of the smell of food being tested to trigger sexual response in men. Some foods have a more dramatic effect than others.

"Pizza cheese increases blood flow by 5 percent, 9 percent of popcorn with butter, and lavender and pumpkin pie by 40 percent," said Hirsch. The smell of lavender and pumpkin pie is a powerful sexual stimulant for women.

For comparison, fragrant flowers only improves blood flow by 3 percent in men. In the weaker sex, the smell of cologne men actually decrease blood flow to the vagina.

Unlike men, research shows that the smell of some foods actually interfere with sexual desire in women, such as cherries and roasted meats.

According to Hirsch, there are a number of different theories about the causes of food have strong effects on sexual interest and performance. One theory suggests that this is a combination of physiological and psychological responses.

Sexual potency of the aroma and taste a variety of naturally vary due to the effects of different foods associated with past experience of each person. That is why, both Cadell and Hirsch recommends the couple to have fun with trying different aphrodisiacs in order to see the seasoning is right for their sexual life.

According to the U.S. Food and Drug Administration (FDA), there is no scientific proof of free drug (OTC) or aphrodisiac foods that can overcome sexual dysfunction. Although not an aphrodisiac quickly fix all your sexual problems, Cadell says that natural aphrodisiac ingredients found in food are not harmful.

"Now, frankly, most erotic organ is the brain. So, if you think that something will make you excited, then I guarantee it'll be good," says Cadell. There is always a relationship between food and sex because these things are the two greatest pleasures known to man ... and the lust that must be met. @ Diana Yunita Sari