Routine Sex Trap Beware!

Sex is a basic need of every human being. As well as feeding activity, you can feel "hungry" or sometimes get bored with sexual activity.

No wonder that well-known sex counselor from America, Ian Kerner, had asserted in a note, someone needs to provide for a healthy sex, as well as meet the needs of the numbers "nutrition" is recommended every day.

Kerner suggests, a person must have sex at least once a week. Why? According to the counselor who is also member of the American Association for Marriage and Family Therapy, if couples do not engage in sexual activity in a long time, their relationship becomes very prone to anger, strife, betrayal, can even lead to divorce.

"I believe that sex involves many aspects. It is the glue that enables us to keep from sticking. Without sex, your partner will only be two best friends or just friends arguing in the room. When you are stuck in a boring sex, your testosterone levels will decrease, and you become accustomed to not do it. Having sex once a week can keep you awake and preserved, "said Kerner.

However, Kerner warned, sex once a week is not enough. A person can get stuck in boredom when not having a plan or poor variation in sexual activity.

"Sex is like food, if you keep eating the same menu, not only will get bored; You will also be constrained in meeting vital needs," said the author of She Comes First and Love in the Time of Colic it.

To avoid the trap of routine, information Kerner, each partner as much as possible should be able to meet the diverse types of "nutrition" in your sex life. Like the food pyramid, Kerner explained, at least there are six different categories of sex that must be done to prevent saturation.

Six types of sexual nutrients are:

1. Sex involving love and tenderness. It is important to increase the emotional intimacy. When sexual activity, think to cause my love for the couple.

2. Sex for just a formality, given that this activity creates a feeling of fun and relieve stress. To make it happen, think sex is spontaneous and lightning. Do not get used to doing it in time and same place.

3. Sex emphasizes the power of imagination. Prove that the mind is your biggest sexual organ. In this category, think to do so by sharing fantasies.

4. Sex involving all the senses you have, good sight, smell, feeling, or taste. This type of activity is beneficial to stimulate the sensory organs partner.